Recipe 4: Naked Burger
Okay, I have to admit this isn’t the most healthy recipe. Red meat isn’t exactly the best food to consume, but if you are able to get good quality lean ground beef, it’s a good recipe to have once and awhile. And without a bun it is even better for you!
1/4 lb. Longhorn Lean Ground Beef
1/4 Cup Onion
4 Leaves of Spinach
1 Couple Squeezes of Mustard
1 Spoonful of Hummus
1 Spoonful of Flour
Dice up the spinach and onion and add half of each to the ground beef. Then add the mustard, hummus, flour, salt and pepper and knead the ingredients together with your hands. Form a patty and set aside.
Heat up a frying pan with olive oil in it. Add the other half of the spinach and onion and heat until you hear a frying sound. Put the patty in the pan and cook the meat until it is your choice of doneness. I personally like mine to be a little bit charred on the outside so I cook it a little longer.
When the patty is finished, put it on a plate and spread the cooked onions and spinach on top. Serve with the Avocado Honey Dressing I have given the recipe to in the previous post.
I can guarantee you it will be mouth-waterlingly delicious!